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Maintain a Healthy Mind and Body During COVID-19 Restrictions

Updated: Nov 25, 2020

With the lockdown order imposed almost everywhere by governments with the bid to curb the spread of the coronavirus, most people are being confined within the boundaries of their gates. This means more time and less work for them, and many people have lost it altogether; succumbing to unhealthy eating habits, excessive sleeping and thoughts that are detrimental to their mental wellbeing.

We are here to give you tips on how to stay healthy and be fit in your body for the big day: your wedding day.

It is true that the COVID-19 outbreak has brought so many things to a halt, including your planned wedding, due to the social distancing measures for personal protection. But it is important that you remain optimistic that just like other storms, this one will pass and your normal life activities will resume. In the end, you still have you.